There's mellow, and then there's MELLOW, and Matthew McConaughey, bless him, seems about five clicks past the latter. In his new movie, "Surfer, Dude," the man formerly known as Wooderson spends 75% of the film on the beach, and 100% of the film without a shirt. Not one – not the whole movie. Honest to God.

Some people would scoff at such a casual attitude – but not us. We wanted to know how we could learn the Zen art of relaxation so we decided to ask the Zen Master himself.


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